As is true for a lot of issues, in skincare, it may be onerous to deal with any situation for those who don’t know the identify for it. After I first heard the time period “strawberry pores and skin,” I’ll admit the alliteration was unfamiliar. However after I understood the definition, I may visualize it completely—and instantly, studying the best way to deal with keratosis pilaris grew to become my skincare routine’s main concern.
Strawberry pores and skin, also called keratosis pilaris (KP), describes the bumpy, darkish spots that seem on the hair follicle. I had suffered from KP for therefore lengthy that I didn’t know there was something I may do about it. Till I noticed that with focused remedies and intentional merchandise, I may determine the best way to deal with keratosis pilaris.
At this level, I’ve a fairly devoted skincare routine. I nonetheless get pleasure from making an attempt new merchandise and switching out serums and face masks relying on what my pores and skin is doing. However largely, my routine is about and so locked in that I can do it at nighttime. With my skincare rituals established, it’s solely pure that my consideration would flip to physique care.
Featured picture by Belathée Photography.
Image courtesy of Stella Simona
Excessive-end physique merchandise are the latest wave in skincare. Contemporary, buzzy, and garnering main consideration on social media, they’re repurposing acquainted skincare elements like retinol or collagen to make sure your physique will get simply as a lot love as your face. Focused physique care isn’t only for bacne anymore (as an apart, I’ve by no means cherished the portmanteau). Quite, it’s answering the decision for all-over glass skin.
After discovering that there was one thing I may do about my strawberry pores and skin, I dove head first into the mission of buffing my physique for final tender and easy pores and skin. To bust the myths about KP—as a result of you’ll be able to’t belief the whole lot you see on TikTok—and discover ways to deal with keratosis pilaris, I spoke to Jessica Houston, a double-licensed esthetician and VP of Operations on the Los Angeles spa and salon, BEAUTYBEEZ. An knowledgeable in all issues physique remedies, she shared loads of insightful suggestions in addition to her tried-and-true secrets and techniques to easy pores and skin.
Each product is curated with care by our editors. When you purchase one thing by way of our hyperlinks, we might earn a small fee without charge to you.
Image by Michelle Nash
What’s keratosis pilaris? What causes it?
Keratosis pilaris is a situation that causes tough patches and small, acne-like bumps to type on the pores and skin. This situation develops when the pores and skin produces an excessive amount of of a protein known as keratin, which may block hair follicles and trigger bumps to develop. The bumps usually seem on the arms, thighs, cheeks, and buttocks. They’re white, typically purple, however they usually don’t harm or itch.
Loads has been mentioned about keratosis pilaris, however not all of it’s true. May you break down some frequent keratosis pilaris myths?
Fantasy: You simply have to exfoliate extra
Once you see tiny bumps in your arms or legs, it is sensible to wish to exfoliate them away. Sadly, extra rubbing of your pores and skin could possibly be doing extra hurt than good. KP bumps can’t be scrubbed off, however some gentle exfoliation might be useful. Ditch the loofa and change it with a bathe physique scrub.
Fantasy: They’re simply pimples, so you’ll be able to deal with them with zits remedy
It’s vital to know that keratosis pilaris just isn’t the identical as zits, psoriasis, or eczema. Keratosis pilaris is its personal situation. Due to that, it can’t be handled in the identical method as different pores and skin situations. Zits drugs are supposed to be drying, which may trigger bumps to worsen.
Fantasy: There aren’t any therapy choices
Whereas keratosis pilaris doesn’t have a remedy, there are issues you are able to do to cut back the looks of these tiny bumps! Utilizing a keratosis pilaris-specific therapy routine like KP Parts might be extremely efficient. Through the use of a body scrub within the bathe and an exfoliating skin cream twice every day, you’ll be able to see vital enchancment in as little as three weeks.
Image by Hannah Zahner
How do you deal with keratosis pilaris?
Frequent remedies for keratosis pilaris embody:
- Glycolic and lactic acids. These are each commonly-recommended remedies, and for good cause. Each AHAs (alpha-hydroxy acids) break down your keratosis pilaris bumps and easy pores and skin.
- Diamond microdermabrasion and gentle exfoliation enzyme. In these skilled remedies, an esthetician makes use of instruments or enzymes to scrape off the highest layer of your pores and skin to disclose new, clear pores and skin. These are best if carried out routinely.
- Gentle chemical peel. Chemical peels can simply exfoliate this prime, clogged layer of pores and skin and make your pores and skin smoother. They dislodge the dry and thickened pores and skin, thus making the pores and skin softer.
- Light exfoliation. Once you exfoliate your pores and skin, you’re eradicating the lifeless pores and skin cells from the floor.
Image by Danielle Sabol
Now that you realize how to deal with keratosis pillaris, let’s dig into the very best merchandise to make it occur.